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Monthly Archives: May 2018

Benefits of Using Kegel Props

The pelvic muscles act similarly to the rest of the body’s muscles- exercising them makes them stronger, failing to, causes weakening and slack. That is what Kegel exercises do, they strengthen the pelvic muscles, making the pelvic floor considerably stronger and firmer. Kegels will counteract stress incontinence, fecal incontinence and even lead to an improved […]